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Video: 2 tools to get your To-do list out of your brain

You have too many reminders, ideas, dates floating around in your head. You have a nagging fear of forgetting something important. Here is a strategy to help you get rid of that all AND have the mental energy to do the stuff that matters most. Here are two tools to free up that mental space… Continue Reading

Strategy Seminar: The Organized Parent

We’ve all got too much to do, and not enough time to do it. In this strategy seminar I guide you through my 4-step process to getting organized (aptly names The Organized Parent. Have a pen and paper ready to go! We’re going to clear out that mental clutter and start taking action today! Continue Reading

Strategy Seminar: How to Replace Reaction with Response

Many of us know how we want to respond to our kids (or our spouse or co-workers). But too often our less-helpful reactions get in the way, especially when we are tired or frustrated. In this strategy seminar I teach you all about the “Reaction Loop.” More importantly I actually guide you through the steps… Continue Reading

The Golden Rule of To-do Lists

The Golden Rule of To-do Lists

Repeat after me: My to-do list is not a measure of my self-worth. One more time. My to-do list is not a measure of my self-worth. Nice job. I wanted to start off by making that truth very clear because we’re about to discuss the golden rule of a good to-do list. But I don’t… Continue Reading

How to Move From Intent to Action

How to Move From Intent to Action

In this three-part video series, I take you through several activities that will help you set intentions and turn them into a plan for action The activities in this video series include several ESSENTIAL VALUES activities from the Create Balance Method Continue Reading

Living #Momlife In the Moment

Living #Momlife In the Moment

Wouldn’t it be nice if we didn’t have to choose which things in life take a backseat? Who doesn’t want to have time to do everything that they need to, everything that they want to, and still have time to relax and enjoy life? But even having a maid and a chef, a chauffeur and… Continue Reading

Boundaries, Back-talk, and Battles: Thoughts on Co-Parenting

Boundaries, Back-talk, and Battles: Thoughts on Co-Parenting

At some point in our parenting journeys every parent learns this truth: We have to pick our battles. As a parent in a two-family household I’ve also learned this truth: The battle I pick with my kids will likely be a co-parenting battle as well. Now, this hasn’t always been true. When kids are small… Continue Reading

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